Okay, now St. Patrick's Day. I opted to take today off as the hubs is out of town and I was really worried about the whole sleep thing so I got up and made green pancakes
Thursday, March 17, 2016
Happy St. Patrick's Day!
But first, the best news ever!!! I slept 9 hours last night! Whew! I've been having some sleeping issues the last several weeks that I think are related to cleaning up my eating. I have hypothyroidism, so I think cutting back on sugar and gluten has thrown off my hormones and my thyroid. Monday night I slept 3 hours from 8:30-11:30... So I took a nap in my car for an hour yesterday and then forced myself to stay up until 8 pm. I took a hot bath, stretched, and read before bed. I was out by 8:45 and up at 5:45, praise the Lord!