Lunches consist of a lean protein, broccoli and a 1/2 yam.
I already ate the broccoli :)
Snacks are usually baby carrots, an apple, or a Greek yogurt. Dinner is whatever I am serving the kids, but a smaller portion and I make sure that my plate is 3/4 full of veggies. And I've been drinking LOTS of water! As a matter of fact, I just got this
And I'm totally in love! I figure it'll be great for our summer travels :)
So, I've struggled with a bit of insomnia in the past. Usually it's connected to stress (like moving). I'm not sure what the deal is, I have no trouble going to sleep but wake around 11:30 and then don't go back to sleep. I get a ton of stuff done, like making a packing list for our trip this summer... But at what point do I say forget it and just get up? It's 3:18 right now and my alarm goes off in a hour anyway. Oy. I'm grateful for a fairly easy day at work...