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Monday, November 24, 2014

New Training!

The hubs and I are signed up for the Heavenly Half on 3/1/15 so we are starting official training this week. 1K repeats today @ 8 min/mi. Here's what our November training looks like 
It was 45 degrees, my fav running weather! We are only running 3 days/week outside of boot camp. I've never done that before but I felt great this morning, so hopefully it works well.

I am prepping for my sister's 50th birthday in a couple of weeks. I put together a video montage of her life yesterday. After 3 hrs of staring at a computer, I treated myself to frozen yogurt with chocolate syrup and whipped topping.
And of course Dori insisted on keeping me warm



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